This session is for 8-10 yr olds. This is an introduction to sport movement with body awareness in space.

We train 60 minutes of speed, core, mobility, explosion and end with Stretching. As they grow into “their feet” this will help them advance.

• We have 2 different sessions to choose from

  • M/W 330-430 or T/Th 4-5p.

  • We are limiting 10 athletes per session as we want to focus on each athlete and their movements.

• There will be 2-3 trainers per session for those 10 athletes

• COST $100 FOR THE MONTH

• Please sign up below. To hold your spot please play on Venmo @SOSImage OR please call and pay over the phone 701-837-4600