Pricing For Ages 8 + ANY SPORT - All Around Moments

These NEVER ENDS during the year - It is Continuous!

 Agility/Strength/Conditioning  

• 1 time per week : $100 per 4 weeks

• 2 times per week: $200 per 4 weeks

• 3/4 times per week: $300 per 4 weeks

Importance of training off season and during season

Focus on correcting asymmetries and loss of proper bio-mechanical efficiency.

Increase power

Increase strength

Increase speed

Time to get stronger, faster, more powerful.

*Off-season starts the first day after the regular season ends until the first day regular season begins.

Trainers:

Kenneth McCoy & Sara Dufner